Chick Fil A Grilled Chicken Sandwich

Chick-fil-A’s Grilled Chicken Sandwich stands out as a beloved menu item, known for its flavorful and healthy composition. This article delves into every aspect of this sandwich, from its ingredients to its nutritional benefits, and everything in between.

Grilled Chicken Sandwich

The Chick-fil-A Grilled Chicken Sandwich features a lemon-herb marinated boneless chicken breast, grilled to perfection. The grilling process imparts a tender and juicy texture with a distinctive backyard-smoky taste. The sandwich is served on a toasted multigrain bun, accompanied by fresh green leaf lettuce and ripe tomato slices. To enhance the flavor, it pairs exceptionally well with Chick-fil-A’s Honey Roasted BBQ sauce.

Ingredients and Preparation

Main Components

  1. Grilled Chicken Breast: Marinated in a lemon-herb mixture, the chicken breast is grilled, ensuring a healthy and flavorful main ingredient.
  2. Multigrain Brioche Bun: A toasted, hearty bun that adds a slight crunch and a nutty flavor to the sandwich.
  3. Green Leaf Lettuce: Fresh and crisp, it provides a contrasting texture and a boost of vitamins.
  4. Tomato: Juicy and ripe, adding a touch of sweetness and moisture.

Sauces and Extras

auce Calories
Honey Roasted BBQ Sauce 60 Cal
Chick-fil-A® Sauce 140 Cal
Polynesian Sauce 110 Cal
Barbeque Sauce 45 Cal
Garden Herb Ranch Sauce 140 Cal
Honey Mustard Sauce 50 Cal
Zesty Buffalo Sauce 25 Cal
Sweet & Spicy Sriracha Sauce 45 Cal

Additional Options


Bun Type Calories
White Bun (Buttered) 180 Cal
Gluten-Free Bun 180 Cal
Hawaiian Bun 240 Cal
Wrap in Lettuce 5 Cal


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Extra Item Calories
Pickles 0 Cal
American Cheese 50 Cal
Colby Jack Cheese 80 Cal
Pepper Jack Cheese 80 Cal
Bacon 50 Cal

Nutritional Information

Understanding the nutritional value of your meal is important, and Chick-fil-A provides detailed information for its Grilled Chicken Sandwich.

Nutritional Breakdown

This breakdown highlights the sandwich as a balanced option, suitable for those seeking a protein-rich meal without excessive calories or fat.

Nutrient Amount per Sandwich
Calories 390
Fat 12g
Carbohydrates 44g
Protein 28g

Ingredient Transparency

Chick-fil-A is committed to transparency about the ingredients and nutritional values of its products. The nutritional information is calculated using standard product formulations and incorporates multiple data sources. However, variations can occur based on location and customization options. Customers are encouraged to check the specific nutritional information at their local restaurant to account for any differences.

Customization and Dietary Preferences

Chick-fil-A understands that dietary preferences vary greatly, and they offer several customization options to cater to individual needs:

  • Low-Carb Option: Opt for the sandwich wrapped in lettuce instead of a bun.
  • Gluten-Free: Choose the gluten-free bun to accommodate gluten sensitivities.
  • Extra Protein: Add bacon or cheese for an extra protein boost.
  • Sauce Variety: A wide array of sauces allows customers to tailor the flavor to their liking.

Catering and Ordering

The Grilled Chicken Sandwich is available for both individual orders and catering. Chick-fil-A offers multiple ordering methods:

  • Order Pickup: Convenient for those who prefer to grab their meal on the go.
  • Order Delivery: Enjoy the sandwich delivered right to your doorstep.
  • Catering: Ideal for events, Chick-fil-A provides catering services, ensuring your guests can enjoy this delicious sandwich. Also, check chick-fil-a menu with prices.

The Chick-fil-A Grilled Chicken Sandwich is a standout choice for those seeking a delicious, healthy, and customizable meal. Its combination of marinated grilled chicken, fresh vegetables, and a variety of sauces and extras makes it a versatile option for all dietary preferences. Whether you’re ordering for yourself or catering for a group, this sandwich is sure to satisfy.